Reflection: As I was talking to my dad in the hospital, I asked him what is the purpose of meditating (repetition of God’s name). I was surprised by his answer

To reduce the “noise” of thoughts. In other words to reduce desires. If you reflect in every thought there is a desire hidden.

As you reduce the sheer number of different thoughts your peace of mind rises exponentially. In the quiet mind can you be truly present. In the present flows God’s energy. Plug in through meditation and charge up.

On the flip side “knowledge” helps you connect the dots and acquire the wisdom to keep you in that place.

My reflection As I journey through life. Cheers.